About Olivia

– Naturopath Online and in Wagga Wagga, NSW

Olivia Grace, degree-qualified naturopath in Wagga Wagga

Why I Became a Naturopath

My obsession with natural health and learning about the body started when I was a teenager. I had developed a passion for nutrition and was swept up in the “I Quit Sugar” trend and the world of low-tox living. At the time I was struggling with fatigue, irregular menstrual cycles, heavy periods and digestive issues and feeling disempowered after being told my blood test results were normal. When I found out about naturopathy at only 15 years old, I immediately knew this is what I wanted to study.

My Mission

As I studied, I realised something deeply confronting:

Women are not being taught how their bodies work.

Within a few months of being immersed in study, I became aware that most of the women I was studying with shared this hunger for knowledge and understanding about their bodies. I started to realise that most of the women had been led to this degree because they were suffering from chronic health symptoms and felt disempowered by the medical system.

That’s when it hit me:

We don’t have a women’s health problem.

We have a women’s health education crisis.

Because we were never taught how to optimise our nutrition and lifestyle in order to feel our best with optimal gut health, hormones and energy levels.

Our education barely went beyond how to manage our periods externally and probably didn’t include how to manage uncomfortable symptoms like bloating, digestive issues, anxiety, fatigue, mood changes and pain.

Olivia Grace, degree-qualified naturopath in Wagga Wagga

What makes my approach different

What makes my approach different

I am here to support you authentically because I believe natural medicine can change your life.

If you have already been through specialists, healthcare providers, free trainings, online coaching programs, supplement protocols or crash diet plans… I am a naturopath who isn’t here to sell you another quick fix.

If you’re sick of feeling tired all the time, struggling with gut health and hormone imbalances, and you want to combine the expertise of a nutritionist and herbalist, seeing a naturopath is for you.

At the core of my mission is to empower women. I want women to walk away with a better understanding of their body and symptoms.

I’m here to:

  • Decode your symptoms and find the root cause

  • Educate you on how your body actually works

  • Empower you to embody health in a way that’s sustainable and supportive

Through gut health, holistic nutrition, and personalised wellness support, I help you go from confused and fatigued to confident and thriving.

Because true wellness is about understanding your body and working with it, not against it.

  • Bachelor of Health Science (Naturopathy) - 4 years, full-time

  • ATMS Practitioner Accreditation

  • ATMS Student of the Year 2023

  • Ongoing training with industry leaders in gut health, microbiome science, functional pathology and women’s health including:

    • Dr Brad Leech’s Microbiome Mastery 6-month mentoring

    • Karly Raven’s Nourished Gut Practitioner Fundamentals

    • Gut Ecology Metabolic Modulation (G.E.M.M.) Practitioner Accreditation

  • Overseas volunteer work delivering public health care in rural Fijian villages

  • Committed to ongoing professional development and mentoring

My Qualifications and Experience

Degree-qualified naturopath Olivia Grace with a Bachelor of Health Science
Olivia Grace Accredited GEMM Clinician
Accredited Naturopathic Practitioner Olivia Grace
2023 ATMS Student of the Year Winner Olivia Grace
Olivia Grace, degree-qualified naturopath in Wagga Wagga

Being a naturopath is my purpose.

I’m a naturopath, but also a health nerd, creator, and woman on a mission.

I believe:

  • Education is empowerment – you deserve to know what’s happening in your body

  • Sustainability matters – all my recommendations are ethical, accessible and practical

  • Nature is powerful – and so are you and your body

Every wellness plan I write is guided by these principles, informed by evidence, traditional knowledge and empathetic intuition.

Olivia Grace, degree-qualified naturopath in Wagga Wagga

What is a Naturopath?

A naturopath is a qualified natural health practitioner who supports the body’s innate ability to heal using:

  • Holistic nutrition

  • Herbal medicine

  • Lifestyle strategies

  • Functional testing and blood work interpretation

As a degree-qualified naturopath, I use evidence-informed care to treat the whole person, not just the symptoms.

Olivia Grace, degree-qualified naturopath in Wagga Wagga

Who am I?

I am fuelled by curiosity, and an unshakable desire to help other women reclaim their wellbeing.

When I’m not decoding health puzzles or creating wellness plans, you’ll probably find me:

  • Dancing to a 90s playlist

  • Learning from recent research

  • Cooking a delicious meal

  • Walking in nature

  • Or brainstorming my next creative idea to make wellness education even more accessible

If you’re exhausted, bloated or just sick of being told "your bloods are fine", I’m here to help.

Book your first consult to finally understand what’s going on in your body and how to heal it.