The Microbiome Method™
Comfortable digestion, food freedom, and body confidence without restriction, relapse, or overwhelm.
A self-paced gut health program to help you get to the root of your symptoms, understand your body, and finally feel good again from the inside out.
You’re doing everything “right”… but you still feel wrong.
You eat clean.
You’ve tried gluten-free, dairy-free, low FODMAP, and low carb.
You’ve taken the probiotics and the magnesium.
You’ve been told your blood tests are “normal.”
But you still feel:
Bloated after every meal
Exhausted by 3pm
Snappy, anxious, or low for no reason
Frustrated by your skin, your cycles, or your inability to lose weight
Like you’re always reacting to food, yet can’t figure out why
You’re not imagining it, and you don’t have to stay stuck.
Your gut doesn’t just digest your food.
It shapes your hormones, your immune system, your energy, your mood, your periods and how you feel in your body, every day.
The Microbiome Method™ is for the woman who’s ready to:
✅ Eat without fear or bloating
✅ Regain energy and stable moods
✅ Support her hormones naturally
✅ Feel confident in her skin
✅ Understand her symptoms and how to support her body long-term
This is your roadmap to feeling better in your body without restriction or guesswork.
How it works – The 3 Pillars of The Microbiome Method™
Nourish
Learn what to eat to fuel your microbiome, hormones and energy (no restrictive rules here)
Restore
Reset your digestion, detox pathways, sleep and circadian rhythm so your body can work like it’s meant to
Regulate
Support your nervous system and gut-brain connection so the changes you make actually stick
What you get
The Microbiome Method™ – Self-Paced Program
12 high-impact learning modules (easy to follow, evidence-informed, everything I teach my private clients based on years of study)
Downloadable handouts, food guides & wellness templates
Lifetime access to all materials
A proven path to gut balance, symptom relief, and optimal wellness
Your investment: $199 AUD
Optional Add Ons
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💌 1:1 Coaching – $499 AUD
6 x 30-min private online consults and weekly message support with a degree-qualified naturopath.
Receive a personalised wellness protocol, evidence-informed supplement prescription, expert support, and ongoing accountability.
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🧬 CoBiome Microbiome Test – $485 AUD
The most advanced gut microbiome test available, ideal if you’re ready to stop guessing and get clear on what’s going on internally.
This at-home stool test gives insight into:
- Pathogenic bacteria, parasites, and fungal species
- Beneficial bacteria and microbial diversity
- Intestinal inflammation and gut lining integrity
- Detoxification pathways
- Markers for systemic inflammation and immune reactivity
Plus, receive an expert interpretation and analysis of your results
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🦋 Thyroid Investigation – $69 AUD
Rule out underlying thyroid dysfunction that affects digestion, metabolism, and fatigue.
Includes thyroid antibodies testing plus naturopathic interpretation and next steps.
This is for you if…
You’re constantly bloated, gassy, or reacting to food
You’re tired of restrictive diets and still don’t feel better
You’ve been dismissed or told "everything is normal"
You feel disconnected from your body and out of balance
You want to support your gut, hormones, and nervous system in a holistic, achievable way
What do my clients say about me?
FAQs
How long will it take to feel better?
Every body is different, but many clients feel shifts in the first few weeks. The full program runs over 12 self-paced modules, designed to build results step-by-step.
What if I take prescription medications?
That’s absolutely okay. The Microbiome Method™ is focused on food, lifestyle, and education so nothing in the core program interferes with medications. If you’d like tailored advice alongside your medications, the 1:1 coaching add-on is a great option to ensure safe, personalised support.
Is this for me if I have IBS or hormonal imbalances?
Yes. This program was created specifically for women dealing with gut and hormone-related issues like IBS, fatigue, PMS, PCOS, and weight fluctuations.
I have allergies or special dietary needs - can I still do this?
Yes. All nutrition and meal guidance in the program is flexible and designed to be adapted to suit different dietary needs. If you have food allergies, intolerances, or specific cultural or ethical requirements, you’ll still be able to apply the core principles. For more personalised modifications, consider adding 1:1 coaching support.
What if I want personalised support?
You can add 1:1 coaching to your program at checkout for tailored help, messaging support and guidance from a degree-qualified naturopath.
Is the advice personalised to me?
The Microbiome Method™ is built to be gentle, safe, and broadly applicable but the advice is general in nature. If you're dealing with complex health issues, multiple diagnoses, or simply want more personalised support, the coaching upgrade is the perfect way to get that extra layer of care.
You deserve better than band-aid fixes.
It’s time to stop guessing and start understanding your body.
The Microbiome Method™ gives you a clear path back to comfort, confidence, and real gut health.
Add on 1:1 Coaching or Functional Testing at checkout
Other natural health offers
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Decode Your Health (Online)
Let me analyse your blood test results, health history, and unexplained symptoms so you can finally understand what your body is trying to tell you.
No more guessing, googling, or being dismissed. A second opinion for clarity, direction and your next steps.
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Holistic Health Consult (Online or In Person)
Whether you’re struggling with fatigue, bloating, PMS, PCOS, anxiety, or something else, this 1:1 consult is your deep dive into what’s really going on.
Walk away with a personalised wellness plan, a targeted supplement strategy, and natural solutions tailored to your body and goals.
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The Microbiome Method (Online)
Sick of bloating, unpredictable digestion, food fears, and conflicting advice?
This comprehensive program is designed for those who want to understand how to optimise their gut health, feel empowered in their body, and stop the cycle of restriction, relapse, and frustration.